Two essential phases of a juice fast that are often overlooked.
Getting yourself, your body and your environment prepared for 7-days of juicing is a critical step that is often omitted when people start a juice fast. The more prepared you and your body are when the first day arrives, the more likely you are to successfully complete the full 7-days of the fast. Likewise, when the fast ends, it is critical to gradually reintroduce solid food back into the body. This 14-day structure allows time for you to ease into and exit from the fast so your body is prepared for these transitions ensuring that you receive the maximum benefits from this 7-day juice fast.
Committed to your success
We will be with you every step of the way from making preparations, to completing the full 7-days of the immersion experience and long after this program ends to help you sustain the beneficial results of the healthy changes you've started here so you can reach your desired health and wellness goals.
Beyond the program
The fast may end and this 14-day program may end but your new healthy lifestyle is just beginning. As this journey ends, we lay out a foundation of healthy eating for you so the benefits of the fast will carry over into your life permanently. And you continue to have direct access to us so we can offer our guidance and support to you to stay the course beyond this particular juicing journey. You have lifetime access not only to the program materials but to a community of fellow healthy lifestyle enthusiasts in our exclusive Healthy Changes Now Facebook group where we are active and available every day.